In-Season Baseball Training (9-12YO)

Why Purchase This Plan?
Because your child deserves more than just “playing the game” — they deserve a plan that builds them up for the long run.

The Flex Baseball Training Program is built to complement your athlete’s busy game and practice schedule while addressing the most important (and often overlooked) areas of development: strength, movement quality, and recovery.

Most youth programs focus solely on skill development. While that’s important, strength, mobility, and injury prevention are what keep young athletes healthy and progressing year after year.

Led by Lawrence Lee — a Human Movement Specialist trained under top professionals in the field, including the Head Strength Coach of the New York Yankees — this plan is based on science-backed principles, real-world coaching experience, and a deep understanding of what youth athletes truly need.

This isn’t about lifting heavy or overtraining.
It’s about teaching your child how to move better, stay resilient, and build a solid foundation they can grow from — in baseball and in life.